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5 ways to connect with your baby

5 ways to connect with your baby

How did you imagine life with your baby before they were born? Did you expect an instant rush of love? Something similar to seeing that 1st scan, but even better? How about life with your newborn? Were you looking forward to the time off work. Time to relax, ...

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What is Mindful Breastfeeding Anyway?

What is Mindful Breastfeeding Anyway?

Without exception every Parent that I see for breastfeeding support is struggling with their emotions. Pretty understandable, I’m sure you’d agree. When breastfeeding isn’t going well then it’s stressful and disheartening, for some it feels...

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Is Breastfeeding a Choice?

Is Breastfeeding a Choice?

Whether or not you breastfeed is just a choice right? I certainly thought that before I had my first baby. And when I was asked, time and time again, throughout each pregnancy if I planned to breastfeed, it was an easy question to answer.  It was always a simple yes....

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The Truth about Breastfeeding Trauma

The Truth about Breastfeeding Trauma

Have you heard of breastfeeding trauma? It sounds kind of extreme right? How could something that is natural and instinctive leave us traumatised? But when women struggle to breastfeed, when they don’t have the right support, when they are separated from their...

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