The Mindful Breastfeeding Blog

How to Breastfeed Next Time Around, When You Feel Like You’ve Failed Before.
Let me first put something straight. I don’t use the word failed when I talk about breastfeeding. Nobody fails at breastfeeding in my opinion. But I’ve used the word in this blog title because I know that it’s how you feel. When breastfeeding...

The Truth about Breastfeeding Trauma
Have you heard of breastfeeding trauma? It sounds kind of extreme right? How could something that is natural and instinctive leave us traumatised? But when women struggle to breastfeed, when they don’t have the right support, when they are separated from their...

Why we don’t trust our breastfeeding bodies. And what to do about it.
When I visit new Mums and babies in their homes to help with breastfeeding, there is a reoccurring theme that I can’t ignore any more. Almost all of them struggle to trust that their bodies are able to nourish their babies. It’s hardly surprising really....

What I wish I’d known before my baby was born. Why breastfeeding education matters
What do I wish someone had told me before my 1st baby arrived? I wish someone had told me how amazing I would feel holding my baby skin to skin after birth. I wish someone had told me that my baby had innate reflexes that helped him to find the breast after he was...
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